I love the spring. Currently we are having beautiful weather. It is getting into the 80s everyday and by the time I get out the door in the morning, it is already nearly 70 degrees. I am very fond of warm weather. Today will make the fourth day of riding in a row. I haven't ridden that many days in a row for quite some time. I slept quite well last night and when I woke up my heart rate was quite normal, which is encouraging. I hope to be able to ride tomorrow, too. Tonight I will go to the gym and weight train.
I have been leaving for home and work at odd times, so traffic has not been a problem this week. For the most part, drivers here in Utah seem to be extra courteous, which I very much appreciate. I think I have been getting better, yesterday at a stop light my HR dropped to 100 within one minute of stopping after 40 minutes of riding.
No comments:
Post a Comment